To Sniffle or not to Sniffle: Ear infections. You probably remember the painful experience of having an ear infection. From the redness to the swelling, these bacterial infections are not fun! Most people experience ear infections as children, although adults can...

3 ways to keep kids healthy this summer season! School might be out, but your parental duties are still in session! Summertime brings fun activities, like going to the beach or playing sports. This hot season also invites bruises, sunburns, and bug bites! As your...

To Sniffle or not to Sniffle: Depression. Have you been feeling less hungry lately or having trouble sleeping? It might be an early sign of depression. There’s a widespread taboo around having depression despite its common occurrence in our society, and often...

Sick on vacation: How to feel better faster. From an upset stomach to a rising fever, feeling sick on vacation can quickly turn a fun time into a dreadful experience! Catching a travel-related illness is not uncommon. Many factors can send your immune system into a...

Should I see a doctor? Follow this simple guide today! From minor aches to major pains, sometimes it’s difficult to tell when you should visit the doctor’s office. At Sniffle, we always say “better safe than sorry” and encourage seeing a doctor if you’re dealing...

Is sitting bad for your health? As humans, sitting comes as natural as standing, walking, or even talking! With new studies emerging every day, the act of excessively sitting has been said to contribute to health problems by researchers. A study found that people...

How to protect skin from sun this summer. The sun is shining, the birds are chirping, and the flowers are in full bloom. This summer season, you will probably enjoy the sunny days (as you should) with your family and friends. Maybe you are headed to the beach, the...

To Sniffle or not to Sniffle: throbbing headache. Everyone has experienced a throbbing, pounding headache – minor to severe – at some point in their life. “Oh, you had an important meeting scheduled for this afternoon? Too bad!” says your throbbing headache....

Common illnesses: Does it require a doctor's office visit? You wake up feeling the recognizable pain and the immediate urgency to pee. You have a urinary tract infection (UTI). You know the ritual, trying to get an appointment with your doctor, hoping they have an...

Health benefits of owning a pet: chronic pain management & more! It’s no secret that pets bring happy moments into our everyday lives. Yes, we know you take selfies with your cat and ask your dog about his day! Did you know that there are health benefits of owning...

To Sniffle or not to Sniffle: seasonal allergies. You wake up late, go the bathroom to get ready for work, look into the mirror, and see your big puffy eyes looking back at you. “Why are my eyes so red and puffy? Was that a sneeze? No, I can’t be sick!” Good...